Teriyaki Chicken Rice Bowl

Featured in: Honey-Glazed Cozy Dinners

This Japanese-American inspired bowl features tender chicken pieces marinated and cooked in a rich, glossy teriyaki sauce made with soy sauce, mirin, brown sugar, honey, garlic, and ginger. The chicken is served over fluffy steamed jasmine rice alongside colorful stir-fried vegetables including broccoli, carrots, bell peppers, and snap peas. Fresh diced pineapple adds a sweet tropical contrast, while scallions and toasted sesame seeds provide the perfect finishing touch. The entire dish comes together in under 45 minutes, making it perfect for busy weeknight dinners.

Updated on Tue, 03 Feb 2026 12:48:00 GMT
Teriyaki Chicken and Rice Bowl features tender chicken glazed in glossy sauce over fluffy rice and crisp vegetables. Pin it
Teriyaki Chicken and Rice Bowl features tender chicken glazed in glossy sauce over fluffy rice and crisp vegetables. | honeylumen.com

One humid summer afternoon, my neighbor stopped by with a container of homemade teriyaki sauce and a challenge: could I turn it into something memorable for dinner? I had chicken in the fridge, rice in the pantry, and just enough vegetables scattered across the crisper drawer. What started as a quick weeknight solution became the bowl I'd make over and over, each time discovering something new in that glossy, caramelized sauce.

I still think about the first time I served this to my family during a chaotic Tuesday dinner when everyone arrived at different times. Instead of reheating and losing the textures I'd worked for, I set out the components separately and let people build their own bowls. Suddenly, a simple weeknight dinner felt like a casual restaurant experience, and my kids actually fought over who got the pineapple.

Ingredients

  • Boneless, skinless chicken thighs or breasts (1.5 lbs): Thighs stay juicier than breasts, but breasts work if that's what you have—just don't overcook them.
  • Soy sauce (1/3 cup): Use a good quality sauce here since it's the backbone of the glaze; I learned this the hard way with a budget brand that tasted tinny.
  • Mirin (1/4 cup): This Japanese sweet rice wine is what makes the sauce glossy and balanced—don't skip it for regular sugar alone.
  • Brown sugar and honey (2 tbsp each): The combination of both creates depth; one alone tastes flat.
  • Rice vinegar (1 tbsp): This subtle acid keeps the sauce from feeling cloying and brightens the whole dish.
  • Garlic and ginger (2 cloves, 1 tsp): Fresh is non-negotiable; jarred versions will make your sauce taste stale.
  • Sesame oil (1 tsp): A little goes a long way—this is about aroma and depth, not drowning the sauce.
  • Cornstarch slurry (1 tbsp cornstarch with 2 tbsp water): This thickens the sauce into that signature glossy coat that clings to every grain of rice.
  • Jasmine or short-grain white rice (2 cups): Jasmine has a gentle floral note, while short-grain gets pleasantly sticky—either transforms the sauce into something special.
  • Broccoli, carrots, bell pepper, and snap peas (1 cup each, mostly): Mix and match whatever vegetables make you happy; the goal is contrast in color and texture.
  • Fresh pineapple (1 cup diced): Canned works in a pinch, but fresh pineapple's acidity and texture feel like the final piece of the puzzle.
  • Scallions and toasted sesame seeds: These garnishes aren't decoration—they're the finishing touches that make each bite interesting.

Instructions

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Rinse and start the rice:
Hold the rice under cold running water and rub the grains between your fingers until the water runs clear—this removes excess starch and keeps your rice from turning into mush. Combine with fresh water and a pinch of salt, bring to a boil, then lower the heat and cover; the kitchen will smell like warm grain as it steams.
Build the teriyaki base:
Whisk your soy sauce, mirin, brown sugar, honey, rice vinegar, minced garlic, ginger, and sesame oil in a small bowl until the sugar dissolves. This sauce is the star of the show, so taste it as you go—it should taste a little too sweet and salty on its own because the chicken and rice will balance it.
Get the chicken ready:
Cut your chicken into bite-sized pieces and toss them with half the teriyaki sauce in a bowl. While they sit for at least 10 minutes, prep your vegetables—the chicken absorbs flavor while you work, and you're not actually standing around waiting.
Flash-fry the vegetables:
Heat oil in your largest skillet or wok over medium-high heat until it shimmers, then add your broccoli, carrots, pepper, and snap peas. Stir constantly for 3 to 4 minutes until they're bright and crisp-tender—you want to hear them sizzle, not steam silently.
Cook the chicken until golden:
Add the marinated chicken to the same pan (you'll love the sizzle as cold meat hits hot oil) and stir occasionally for 6 to 8 minutes until the outside is bronzed and the centers are cooked through. Don't crowd the pan or the chicken steams instead of browning.
Thicken the sauce into glossy magic:
Pour in the remaining teriyaki sauce and stir the cornstarch slurry again to ensure it's smooth before adding it to the pan. Simmer for 2 to 3 minutes, stirring gently, until the sauce coats the back of a spoon and clings to every piece of chicken.
Assemble with intention:
Divide fluffy rice among four bowls, then top each with teriyaki chicken, its glorious sauce, the stir-fried vegetables, and a generous handful of fresh pineapple. Finish with a scatter of scallions and a sprinkle of toasted sesame seeds that catch the light.
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Serve homemade meals comfortably with sturdy utensils and steak knives for everyday dining and special dinners.
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Fresh pineapple garnish and sesame seeds add bright flavor and texture to the Japanese-American main dish. Pin it
Fresh pineapple garnish and sesame seeds add bright flavor and texture to the Japanese-American main dish. | honeylumen.com

There's a moment when my kitchen fills with the aroma of ginger and garlic hitting hot oil, when the rice steam fogs up my glasses, and I remember why I keep making this. It's the moment before everything comes together on a single bowl, when I know everyone at the table is going to slow down and actually taste their dinner instead of rushing through it.

Why Homemade Beats Takeout

Ordering teriyaki from a restaurant means accepting a sauce that's often too thick, too sweet, or thickened with cornstarch until it tastes gluey. When you make it yourself, you control the balance—you can taste the individual notes of soy and mirin instead of just a wall of sweetness. Plus, there's something satisfying about watching the sauce thicken and gloss under your own hand, knowing exactly what went into it.

Timing Strategy for Stress-Free Cooking

Start the rice first because it's the most hands-off element and takes the longest; while it steams, prep all your vegetables and make the sauce. By the time the rice is done resting (which is essential, by the way—don't skip this), you're ready to cook the chicken and vegetables back-to-back without any real waiting. This sequence means you're never standing around watching a pot, and everything finishes hot at the same time.

Flexibility Built In

This recipe thrives on substitutions because the teriyaki sauce is forgiving and adapts beautifully. Swap the chicken for tofu or tempeh, throw in mushrooms or zucchini where you'd planned carrots, even use brown rice instead of white if that's your preference. The sauce stays the star, and everything else is just a vehicle for it.

  • Vegetarian twist: Press firm tofu and cube it, or use thick tempeh slices—they benefit even more from the marinade and sauce.
  • Veggie variations: Baby corn, water chestnuts, green beans, or shiitake mushrooms all sing in this bowl.
  • Heat option: A drizzle of sriracha or chili oil transforms this from sweet-savory into something with an edge.
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Perfect for easy weeknight dinners, this dairy-free bowl is ready in about 45 minutes, serving four. Pin it
Perfect for easy weeknight dinners, this dairy-free bowl is ready in about 45 minutes, serving four. | honeylumen.com

This bowl has become my answer to the question what should we eat tonight, and I've never regretted that choice. It's generous enough to feel like celebration, simple enough for a Tuesday, and adaptable enough that it never gets boring.

Recipe FAQs

Can I use other meats instead of chicken?

Yes, you can substitute chicken thighs with beef strips, shrimp, or even tofu for a vegetarian version. Adjust cooking times accordingly based on your protein choice.

What vegetables work best in this bowl?

Broccoli, carrots, bell peppers, and snap peas provide great color and crunch. You can also add mushrooms, zucchini, baby corn, or snow peas based on what's in season.

Can I make the teriyaki sauce ahead of time?

Absolutely. The teriyaki sauce can be prepared up to a week in advance and stored in an airtight container in the refrigerator. It actually develops more flavor as it sits.

Is this dish spicy?

The base dish is not spicy, but you can easily add heat by serving with sriracha, chili oil, or adding red pepper flakes to the vegetable stir-fry.

Can I use brown rice instead of white rice?

Yes, brown rice works well but requires longer cooking time and more water. Plan for about 40-45 minutes of cooking time and use 2.5 cups of water per cup of brown rice.

How do I store leftovers?

Store components separately in airtight containers in the refrigerator for up to 3-4 days. Reheat gently and add fresh garnishes when serving.

Teriyaki Chicken Rice Bowl

Glazed chicken over fluffy rice with vegetables and pineapple

Prep Time
20 minutes
Time to Cook
25 minutes
Overall Time
45 minutes


Skill Level Easy

Cuisine Japanese-American

Makes 4 Portions

Diet Preferences No Dairy

What You'll Need

Chicken and Marinade

01 1.5 lbs boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
02 1/3 cup soy sauce
03 1/4 cup mirin
04 2 tbsp brown sugar
05 2 tbsp honey
06 1 tbsp rice vinegar
07 2 cloves garlic, minced
08 1 tsp fresh ginger, grated
09 1 tsp sesame oil
10 1 tbsp cornstarch mixed with 2 tbsp water

Rice

01 2 cups jasmine or short-grain white rice
02 3 cups water
03 Pinch of salt

Vegetables

01 1 cup broccoli florets
02 1 cup carrots, thinly sliced
03 1 cup red bell pepper, sliced
04 1 cup snap peas
05 1 tbsp vegetable oil

Garnish

01 1 cup fresh pineapple, diced
02 2 tbsp scallions, sliced
03 1 tsp toasted sesame seeds

How-To Steps

Step 01

Prepare the Rice: Rinse rice under cold water until water runs clear. Combine rice, 3 cups water, and pinch of salt in medium saucepan. Bring to boil, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let stand covered for 10 minutes before fluffing.

Step 02

Create Teriyaki Sauce: In small mixing bowl, whisk together soy sauce, mirin, brown sugar, honey, rice vinegar, minced garlic, grated ginger, and sesame oil until well combined.

Step 03

Marinate Chicken: Place chicken pieces in bowl and pour half of teriyaki sauce over them. Toss to coat evenly and marinate for at least 10 minutes while preparing vegetables.

Step 04

Stir-Fry Vegetables: Heat vegetable oil in large skillet or wok over medium-high heat. Add broccoli, carrots, bell pepper, and snap peas. Stir-fry for 3-4 minutes until crisp-tender. Transfer to separate plate and set aside.

Step 05

Cook Chicken: In same pan, add marinated chicken with any accumulated liquid. Cook for 6-8 minutes, stirring occasionally, until chicken is browned and cooked through.

Step 06

Thicken Sauce: Pour remaining teriyaki sauce into pan with chicken. Mix cornstarch slurry and add to sauce. Simmer for 2-3 minutes, stirring constantly, until sauce becomes thick and glossy.

Step 07

Assemble Bowls: Divide fluffy rice among four serving bowls. Top each with glazed teriyaki chicken, sautéed vegetables, and diced pineapple. Sprinkle with sliced scallions and toasted sesame seeds.

Tools Needed

  • Medium saucepan with lid
  • Large skillet or wok
  • Mixing bowls
  • Cutting board and chef's knife
  • Spatula or wooden spoon

Allergy Details

Review all components for allergen risks, and consult with a medical professional if you have any questions.
  • Contains soy (soy sauce)
  • Contains sesame
  • May contain gluten depending on soy sauce brand

Nutrition Details (per serving)

Details serve as general knowledge and aren't meant to substitute advice from medical experts.
  • Kilocalories: 520
  • Fats: 9 g
  • Carbohydrates: 80 g
  • Proteins: 31 g