Overnight Oats with Berries

Featured in: Light Bowls, Yogurts & Fruit Plates

This chilled oats dish blends rolled oats, milk, and yogurt, left to soften overnight for a creamy texture. Fresh mixed berries and a drizzle of honey add natural sweetness and vibrant flavor. Optional toppings like toasted nuts, shredded coconut, and mint elevate the experience. Quick to prepare and perfect for an easy, wholesome breakfast, it suits both dairy and plant-based diets with simple swaps. A healthy, satisfying way to begin your morning.

Updated on Mon, 08 Dec 2025 16:44:00 GMT
Creamy overnight oats with berries and honey, a refreshing breakfast bowl bursting with fresh fruit and sweetness. Pin it
Creamy overnight oats with berries and honey, a refreshing breakfast bowl bursting with fresh fruit and sweetness. | honeylumen.com

A creamy, nourishing breakfast bowl featuring chilled oats, fresh berries, and a drizzle of golden honey—perfect for a gentle start to your day.

This recipe has become my favorite morning ritual since it combines health and convenience in one bowl.

Ingredients

  • Oats Base: 1 cup (90 g) rolled oats, 1 cup (240 ml) milk (dairy or plant-based), 1/2 cup (120 g) plain Greek yogurt, 1 tablespoon chia seeds (optional), 1/2 teaspoon pure vanilla extract, Pinch of salt
  • Toppings: 1 cup (150 g) mixed fresh berries (strawberries, blueberries, raspberries), 2 tablespoons honey (plus extra for drizzling), 2 tablespoons chopped toasted nuts (almonds pecans or walnuts optional), 2 tablespoons unsweetened shredded coconut (optional), Fresh mint leaves (for garnish optional)

Instructions

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Step 1:
In a medium bowl or jar combine the rolled oats milk yogurt chia seeds (if using) vanilla extract and salt. Mix well until fully combined.
Step 2:
Cover tightly and refrigerate overnight or for at least 8 hours to allow the oats to soften and flavors to meld.
Step 3:
In the morning stir the oat mixture. If its too thick add a splash of milk to loosen.
Step 4:
Divide the oats between two bowls.
Step 5:
Top with fresh berries a generous drizzle of honey toasted nuts shredded coconut and mint leaves if desired.
Step 6:
Serve immediately cold and enjoy your cozy breakfast.
Product image
Serve homemade meals comfortably with sturdy utensils and steak knives for everyday dining and special dinners.
Check price on Amazon
Product image
Serve homemade meals comfortably with sturdy utensils and steak knives for everyday dining and special dinners.
Check price on Amazon
Pin it
| honeylumen.com

This bowl has brought so many mornings of joy and warmth to my family breakfast table.

Required Tools

Mixing bowl or jar with lid Spoon or spatula Measuring cups and spoons Serving bowls

Allergen Information

Contains milk (dairy) tree nuts (if using) and honey (not suitable for infants under 1 year). For allergies use plant-based milk yogurt and omit nuts as needed. Always check ingredient labels.

Nutritional Information

Calories: 320 Total Fat: 7 g Carbohydrates: 54 g Protein: 12 g

Imagine a vibrant photo of overnight oats with berries and honey, showcasing the chilled, layered parfait with fruit. Pin it
Imagine a vibrant photo of overnight oats with berries and honey, showcasing the chilled, layered parfait with fruit. | honeylumen.com
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Overnight oats are a perfect quick and healthy choice to start your day energized and satisfied.

Overnight Oats with Berries

A creamy chilled oats bowl topped with fresh berries and a drizzle of honey.

Prep Time
10 minutes
Time to Cook
1 minutes
Overall Time
11 minutes


Skill Level Easy

Cuisine International

Makes 2 Portions

Diet Preferences Vegetarian-Friendly

What You'll Need

Oats Base

01 1 cup rolled oats
02 1 cup milk (dairy or plant-based)
03 1/2 cup plain Greek yogurt
04 1 tablespoon chia seeds (optional)
05 1/2 teaspoon pure vanilla extract
06 Pinch of salt

Toppings

01 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
02 2 tablespoons honey (plus extra for drizzling)
03 2 tablespoons chopped toasted nuts (almonds, pecans, or walnuts; optional)
04 2 tablespoons unsweetened shredded coconut (optional)
05 Fresh mint leaves (for garnish, optional)

How-To Steps

Step 01

Combine Base Ingredients: In a medium bowl or jar, mix rolled oats, milk, Greek yogurt, chia seeds if using, vanilla extract, and salt until fully incorporated.

Step 02

Refrigerate Overnight: Cover tightly and refrigerate for at least 8 hours to soften the oats and blend flavors.

Step 03

Adjust Consistency: Next morning, stir the mixture; add a splash of milk if too thick to achieve desired creaminess.

Step 04

Portion Oats: Divide the prepared oats evenly into two serving bowls.

Step 05

Add Toppings: Top each portion with mixed fresh berries, a drizzle of honey, toasted nuts, shredded coconut, and garnish with fresh mint leaves if preferred.

Step 06

Serve Chilled: Serve immediately chilled for a nourishing start to the day.

Tools Needed

  • Mixing bowl or jar with lid
  • Spoon or spatula
  • Measuring cups and spoons
  • Serving bowls

Allergy Details

Review all components for allergen risks, and consult with a medical professional if you have any questions.
  • Contains milk (dairy), tree nuts (if included), and honey; not suitable for infants under 1 year.

Nutrition Details (per serving)

Details serve as general knowledge and aren't meant to substitute advice from medical experts.
  • Kilocalories: 320
  • Fats: 7 g
  • Carbohydrates: 54 g
  • Proteins: 12 g