Pin it This Simple Rustic Sheet-Pan Sausage, Broccoli, and Bell Peppers recipe is a hearty, no-fuss meal perfect for busy weeknights or cozy family dinners. Juicy sausages combine with crisp-tender broccoli and sweet bell peppers, all roasted to golden perfection on a single sheet pan. With minimal prep and easy cleanup, this colorful dish captures comforting American flavors with a touch of rustic charm.
Pin it This recipe is versatile and hearty, offering plenty of room to customize with different sausage types or seasonal vegetables. The combination of smoked paprika and oregano adds a subtle earthiness that complements the natural sweetness of the bell peppers and the slight bite of broccoli. A squeeze of fresh lemon at the end brightens the flavors for a satisfying finish.
Ingredients
- Proteins
- 4 Italian sausages (pork, chicken, or turkey; about 400 g total)
- Vegetables
- 1 large head broccoli, cut into florets (about 300 g)
- 2 bell peppers (one red, one yellow), sliced
- 1 small red onion, sliced
- Aromatics & Seasoning
- 3 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp dried oregano
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp freshly ground black pepper
- Pinch of chili flakes (optional)
- Garnish
- Fresh parsley, chopped (optional)
- Lemon wedges (optional)
Instructions
- 1. Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper.
- 2. In a large bowl, toss broccoli, bell peppers, and onion with olive oil, garlic, oregano, paprika, salt, pepper, and chili flakes until evenly coated.
- 3. Spread the vegetables on the prepared sheet pan in a single layer. Nestle the sausages among the vegetables.
- 4. Roast for 25–30 minutes, tossing vegetables halfway, until sausages are cooked through (internal temperature 160°F/71°C) and vegetables are lightly browned and tender.
- 5. Optional: Broil for 2 minutes for extra caramelization.
- 6. Let rest for 2 minutes. Garnish with chopped parsley and serve with lemon wedges, if desired.
Zusatztipps für die Zubereitung
Use turkey, chicken, or plant-based sausages for a lighter or vegetarian version (adjust cooking time as needed). Swapping broccoli for cauliflower or green beans works well to tailor this sheet-pan dinner to what you have on hand or prefer.
Varianten und Anpassungen
Try different sausage varieties such as spicy Italian or herb-infused links to change the flavor profile. You can also add root vegetables like carrots or potatoes for a heartier meal. Adjust seasoning to your taste, adding more chili flakes for heat or fresh herbs for brightness.
Serviervorschläge
Serve this meal on its own or over a bed of rice, quinoa, or alongside crusty bread to soak up the flavorful juices. A crisp, dry white wine such as Sauvignon Blanc pairs beautifully with the roasted vegetables and savory sausages.
Pin it With its simple preparation and rich flavors, this sheet-pan sausage and vegetable dinner is an easy go-to recipe that suits any season. It brings rustic comfort to your table with minimal effort and maximum taste — truly a winning recipe every time.
Recipe FAQs
- → Can I use other vegetables instead of broccoli?
Yes, cauliflower or green beans work well as substitutes and roast beautifully alongside the sausages.
- → How do I ensure the sausages are fully cooked?
Roast until the internal temperature reaches 160°F (71°C) and the sausages are browned and firm to touch.
- → Can I make this dish vegetarian-friendly?
Try plant-based sausages and adjust cooking times as needed for best texture and flavor.
- → What is the best way to enhance the flavor after roasting?
Broiling for 2 minutes adds extra caramelization to vegetables and sausages, boosting flavor and texture.
- → Which herbs and spices complement this dish?
Dried oregano, smoked paprika, garlic, and a pinch of chili flakes create a warm, savory aroma with subtle heat.