Pin it A light and refreshing bowl meal featuring juicy grilled chicken, vibrant mango salsa, and crisp lettuce wraps—perfect for a healthy lunch or dinner.
This recipe became a favorite after my first try—the combination of sweet mango salsa and smoky grilled chicken is simply irresistible.
Ingredients
- Chicken: 2 boneless, skinless chicken breasts (about 400 g), 1 tablespoon olive oil, 1 teaspoon lime juice, 1/2 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/4 teaspoon salt, 1/4 teaspoon black pepper
- Mango Salsa: 1 large ripe mango diced, 1/2 red bell pepper finely diced, 1/4 small red onion finely chopped, 1 small jalapeño seeded and minced (optional), 2 tablespoons fresh cilantro chopped, Juice of 1 lime, Pinch of salt
- Wraps & Assembly: 8 large butter lettuce leaves (or romaine hearts), 1 small avocado sliced, Lime wedges for serving
Instructions
- Step 1:
- Preheat a grill or grill pan over medium-high heat.
- Step 2:
- In a bowl, combine olive oil, lime juice, cumin, smoked paprika, salt, and pepper. Add chicken breasts and coat evenly.
- Step 3:
- Grill chicken for 6–7 minutes per side, or until fully cooked and juices run clear. Remove from grill and let rest 5 minutes then slice thinly.
- Step 4:
- While chicken cooks prepare mango salsa In a medium bowl mix mango, red bell pepper, red onion, jalapeño (if using), cilantro, lime juice, and salt. Toss gently to combine.
- Step 5:
- To assemble lay lettuce leaves on a platter. Add sliced chicken a generous spoonful of mango salsa and avocado slices to each leaf.
- Step 6:
- Serve immediately with lime wedges for squeezing.
Pin it This meal quickly became a family favorite especially on warm evenings when light fresh food is best enjoyed together.
Required Tools
Grill or grill pan Mixing bowls Sharp knife Cutting board Tongs
Allergen Information
Contains no major allergens Always check spice blends and packaged items for hidden gluten or additives if you are highly sensitive
Nutritional Information
Calories 260 Total Fat 10 g Carbohydrates 18 g Protein 24 g per serving
Pin it 
Serve these lettuce wraps fresh for the best texture and taste all year round.
Recipe FAQs
- → How do I ensure the chicken stays juicy when grilling?
Marinate the chicken with olive oil, lime juice, and spices before grilling. Grill over medium-high heat for 6-7 minutes per side and let it rest before slicing to keep juices sealed.
- → Can I make the salsa spicier?
Yes, leave some jalapeño seeds in the salsa or add chopped fresh jalapeño to increase the heat to your preference.
- → What are good alternatives for chicken in this dish?
Grilled shrimp or tofu make excellent protein alternatives, maintaining the overall balance of flavors and textures.
- → How should I assemble the wraps?
Lay large butter lettuce leaves flat, add sliced grilled chicken, spoon mango salsa on top, then avocado slices. Serve immediately with lime wedges to squeeze over.
- → Can I add grains to make it more filling?
Yes, cooked quinoa or brown rice can be added inside the wraps for extra heartiness without overpowering the fresh ingredients.