Pin it A simple, wholesome snack featuring crisp apple slices paired with a creamy, protein-rich peanut butter dip—perfect for a quick energy boost.
I love serving these apple slices with peanut butter dip as a healthy snack for my family; it's always a hit.
Ingredients
- 2 medium apples: any variety, cored and sliced
- 4 tbsp creamy peanut butter
- 2 tbsp plain Greek yogurt
- 1 tsp honey (optional)
- 1/4 tsp ground cinnamon (optional)
- Pinch of salt
Instructions
- Step 1:
- Wash, core, and slice the apples into thin wedges. Arrange on a plate.
- Step 2:
- In a small bowl, combine the peanut butter, Greek yogurt, honey (if using), cinnamon, and salt. Mix until smooth and creamy.
- Step 3:
- Serve the apple slices with the peanut butter dip on the side for dipping.
Pin it My kids love sharing these snacks during our family movie nights.
Required Tools
Knife, cutting board, small mixing bowl, spoon.
Allergen Information
Contains peanuts and dairy. For severe allergies, always check ingredient labels and consider cross-contamination risks.
Nutritional Information
Calories: 210 per serving. Total Fat: 11 g. Carbohydrates: 26 g. Protein: 6 g.
Pin it 
This snack is quick to prepare and perfect for any time you need a tasty energy boost.
Recipe FAQs
- → Can this snack be nut-free?
Yes, sunflower seed butter can substitute peanut butter to accommodate nut-free preferences.
- → How can I prevent the apple slices from browning?
Brushing lemon juice on the apple slices helps maintain their fresh color and prevents browning.
- → What variations can enhance the dip’s nutrition?
Adding chia seeds or swapping peanut butter for almond butter boosts nutrition and flavor.
- → Is this snack suitable for gluten-free diets?
Yes, all ingredients are naturally gluten-free, making it a safe choice for gluten-sensitive individuals.
- → How long does preparation take?
Preparation takes about 10 minutes, with no cooking required, making it a quick and easy option.