Trail Mix Custom Energy Blend (Printable)

Combine nuts, seeds, fruits, and chocolate for a quick energy boost

# What You'll Need:

→ Nuts

01 - 1 cup raw almonds
02 - 1 cup cashews
03 - ½ cup walnuts

→ Seeds

04 - ½ cup pumpkin seeds (pepitas)
05 - ¼ cup sunflower seeds

→ Dried Fruit

06 - ½ cup dried cranberries
07 - ½ cup chopped dried apricots
08 - ½ cup raisins

→ Chocolate

09 - ½ cup dark chocolate chips

→ Optional Add-Ins

10 - ¼ cup shredded coconut
11 - ¼ cup banana chips
12 - ¼ cup yogurt-covered raisins

# How-To Steps:

01 - In a large mixing bowl, combine all nuts, seeds, dried fruit, and chocolate chips.
02 - Add any optional add-ins if desired.
03 - Mix thoroughly to ensure even distribution of all components.
04 - Transfer the mixture into an airtight container and store at room temperature for up to two weeks.

# Expert Advice:

01 -
  • This mix stays fresh for weeks, making it perfect for batch prep on busy weeks
  • You can adjust every ingredient to match exactly what you are craving
02 -
  • The chocolate chips will soften in warm weather, so keep this mix cool during summer adventures
  • Measuring by weight instead of volume gives more consistent results every time
03 -
  • Buy raw nuts and toast them yourself for better flavor control
  • Keep dried fruit pieces roughly the same size for even distribution
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