Chicken Caesar Pasta Pomegranate

Featured in: Honey-Glazed Cozy Dinners

This dish combines tender grilled chicken with perfectly cooked pasta, fresh romaine lettuce, and juicy pomegranate seeds for a burst of color and flavor. The creamy tangy dressing blends mayonnaise, Parmesan, lemon, and mustard for a balanced, savory taste. Croutons and shaved Parmesan add crunch and richness, making it an easy yet elegant main dish ideal for celebrations or weeknight dinners. Fresh parsley adds a subtle herbal note. Preparing it takes about 40 minutes total, and substitutions like baby spinach or bacon can personalize the flavors.

Updated on Sun, 21 Dec 2025 16:04:00 GMT
Chicken Caesar Pasta with pomegranate, a vibrant salad with grilled chicken and creamy dressing. Pin it
Chicken Caesar Pasta with pomegranate, a vibrant salad with grilled chicken and creamy dressing. | honeylumen.com

I threw this together on a Tuesday night when I had leftover chicken and half a pomegranate sitting in the fridge. The bright red seeds caught my eye, and I thought why not toss them into a Caesar pasta? It turned out to be one of those happy accidents that stuck around. The sweet-tart pop against creamy dressing was so good that my neighbor asked for the recipe through the fence. Now it shows up at potlucks and weeknight tables alike.

The first time I made this for a small dinner party, someone asked if I'd ordered it from a restaurant. I laughed because I'd been rushing around in yoga pants twenty minutes before they arrived. The pomegranate seeds made it look like I'd planned something elegant, but really I was just trying to use up what I had. That little trick of adding fruit to a savory dish became my secret weapon for making everyday meals feel occasion-worthy.

Ingredients

  • Boneless, skinless chicken breasts: I like using two large ones because they stay juicy when you don't overcook them, and slicing them thin makes every forkful tender.
  • Penne or fusilli pasta: The ridges and tubes catch the dressing better than smooth noodles, so nothing goes to waste at the bottom of the bowl.
  • Romaine lettuce: It holds up to the dressing without wilting into mush, and the crunch is key for texture contrast.
  • Pomegranate arils: These little rubies burst with sweetness and tartness, turning a regular pasta salad into something people remember.
  • Mayonnaise: The base of the dressing that makes everything creamy and rich without needing cream.
  • Grated Parmesan cheese: Adds salty, nutty depth that ties the whole Caesar vibe together.
  • Lemon juice: Brightens the dressing and keeps it from feeling too heavy on your palate.
  • Greek yogurt or sour cream: A little tang and extra creaminess that balances the mayo perfectly.
  • Dijon mustard: Gives a subtle sharpness that wakes up the other flavors.
  • Worcestershire sauce: That savory, umami backbone you didn't know you needed until you taste it.
  • Garlic clove: One small clove minced fine so it melts into the dressing without overpowering.
  • Croutons: Crunchy, golden, and essential for that classic Caesar texture.
  • Shaved Parmesan: Thin curls on top make it look beautiful and add pockets of salty richness.

Instructions

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Boil the pasta:
Bring a big pot of salted water to a rolling boil and cook your pasta until it still has a little bite. Drain it, rinse under cold water to stop the cooking, and set it aside so it doesn't clump up.
Cook the chicken:
While the pasta bubbles away, rub the chicken with olive oil, salt, and pepper, then sear it in a hot pan or on a grill for six to seven minutes per side until it's golden and cooked through. Let it rest for five minutes before slicing it thin so the juices don't run out.
Make the dressing:
In a small bowl, whisk together mayo, grated Parmesan, lemon juice, yogurt, Dijon, Worcestershire, and minced garlic until it's smooth and creamy. Taste it and add more salt, pepper, or lemon if it needs a little nudge.
Toss everything together:
In a large bowl, combine the cooled pasta, chopped Romaine, sliced chicken, and half the pomegranate arils, then pour the dressing over and toss until every piece is coated. It should look glossy and inviting.
Plate and garnish:
Divide the salad among plates, then scatter croutons, shaved Parmesan, the remaining pomegranate seeds, and a handful of chopped parsley on top. Serve it right away while the croutons are still crunchy.
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| honeylumen.com

I remember bringing this to a potluck where someone had made a plain Caesar salad, and mine disappeared first. A friend pulled me aside and said the pomegranate was genius, like I'd unlocked some secret. It wasn't genius, just a happy experiment, but it reminded me that the smallest tweaks can turn something familiar into something people talk about. That's when this dish stopped being just dinner and started feeling like a little celebration every time I made it.

How to Pick a Good Pomegranate

Look for ones that feel heavy for their size and have tight, shiny skin without soft spots. I learned the hard way that a light pomegranate means dried-out seeds inside. If the skin is dull or cracked, it's past its prime. When you cut it open, the arils should be plump and glossy, not shriveled. I like to roll it gently on the counter before cutting to loosen the seeds, makes the whole process less messy.

Storing Leftovers Without Losing Texture

If you have extra, keep the dressed pasta separate from any undressed components in an airtight container in the fridge. The croutons and extra Parmesan should stay in a dry spot so they don't get soggy. I've eaten this cold the next day and it's still delicious, but if you want to refresh it, toss in a little extra lemon juice or a drizzle of olive oil. It keeps for about two days before the lettuce starts to wilt and lose its crunch.

Easy Swaps and Variations

You can use rotisserie chicken to save time, or swap in baby spinach or kale if you're not a Romaine fan. I've added crispy bacon bits when I wanted something smokier, and anchovy fillets if I'm feeling bold and want that classic Caesar punch. If pomegranates aren't in season, dried cranberries or even halved grapes work in a pinch, though they won't have that same jewel-like pop.

  • Try whole wheat or chickpea pasta for a different texture and a little extra protein.
  • Add a pinch of red pepper flakes to the dressing if you like a subtle kick.
  • Toss in some toasted pine nuts or slivered almonds for extra crunch.
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Golden croutons and pomegranate jewels top this Chicken Caesar Pasta, a colorful weeknight meal. Pin it
Golden croutons and pomegranate jewels top this Chicken Caesar Pasta, a colorful weeknight meal. | honeylumen.com

This dish has become my go-to when I want something that feels special without spending hours in the kitchen. Every time I see those pomegranate seeds glisten on top, I'm reminded that cooking doesn't have to be complicated to feel like a celebration.

Recipe FAQs

How should the chicken be cooked for best results?

Grill or pan-sear chicken breasts over medium-high heat for 6–7 minutes per side until thoroughly cooked and juicy. Let it rest before slicing thinly to preserve moisture and texture.

Can I use a different type of pasta for this dish?

Penne or fusilli work best as their shape holds the dressing well, but any short pasta like rotini or rigatoni will complement the flavors nicely.

What gives the dish its creamy texture?

The creamy dressing made with mayonnaise, grated Parmesan, Greek yogurt (or sour cream), lemon juice, and Dijon mustard creates a smooth, tangy coating for the pasta and veggies.

How do the pomegranate arils enhance the dish?

They add a sweet-tart burst of juiciness and vibrant color, contrasting beautifully with the savory chicken and creamy dressing.

Are there good alternatives to Romaine lettuce?

Yes, baby spinach or kale can substitute for romaine, offering slightly different textures and flavors while maintaining freshness.

Can this dish be prepared ahead of time?

For best texture, toss the pasta and ingredients together just before serving. Dress the salad right before eating to avoid sogginess.

Chicken Caesar Pasta Pomegranate

Creamy chicken pasta tossed with crisp romaine, tangy pomegranate, and Parmesan for a vibrant meal.

Prep Time
20 minutes
Time to Cook
20 minutes
Overall Time
40 minutes


Skill Level Easy

Cuisine International

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Poultry

01 2 large boneless, skinless chicken breasts (about 14 oz)
02 1 tbsp olive oil
03 1/2 tsp salt
04 1/4 tsp freshly ground black pepper

Pasta

01 12 oz penne or fusilli pasta

Vegetables & Garnish

01 1 small head Romaine lettuce, chopped
02 1 cup pomegranate arils (from about 1 medium pomegranate)
03 1/4 cup fresh parsley, chopped (optional)

Dressing

01 1/2 cup mayonnaise
02 1/4 cup grated Parmesan cheese
03 2 tbsp lemon juice
04 2 tbsp plain Greek yogurt or sour cream
05 1 tbsp Dijon mustard
06 2 tsp Worcestershire sauce
07 1 small garlic clove, minced
08 Salt and pepper, to taste

Toppings

01 1/2 cup croutons
02 1/4 cup shaved Parmesan cheese

How-To Steps

Step 01

Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Drain, rinse under cold water, and set aside.

Step 02

Prepare Chicken: Season chicken breasts with olive oil, salt, and pepper. Grill or pan-sear over medium-high heat for 6 to 7 minutes per side until cooked through. Let rest for 5 minutes, then slice thinly.

Step 03

Mix Dressing: Whisk together mayonnaise, grated Parmesan, lemon juice, Greek yogurt or sour cream, Dijon mustard, Worcestershire sauce, minced garlic, salt, and pepper in a small bowl. Adjust seasoning to taste.

Step 04

Combine Salad: In a large bowl, toss cooked pasta, chopped Romaine, sliced chicken, and half the pomegranate arils with the dressing to coat evenly.

Step 05

Garnish and Serve: Divide salad onto plates. Top with croutons, shaved Parmesan, remaining pomegranate arils, and chopped parsley if desired. Serve immediately.

Tools Needed

  • Large pot
  • Skillet or grill pan
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board

Allergy Details

Review all components for allergen risks, and consult with a medical professional if you have any questions.
  • Contains wheat, eggs, milk; may contain fish from Worcestershire sauce.

Nutrition Details (per serving)

Details serve as general knowledge and aren't meant to substitute advice from medical experts.
  • Kilocalories: 590
  • Fats: 22 g
  • Carbohydrates: 62 g
  • Proteins: 36 g